Together we will learn to understand your own anatomy and patterns. Heal your knees by realigning bones, restoring tissues, prepare for greater loads.
This program will be to assist you fully rehabilitating your knee, so you can to live more happily. If you are living in pain know you can change the way you, think, feel and move better. My approach is to help you personally understand why you may be physically struggling, but come up with solutions to help you restore your mind and body. Lets work together to help you fully restore. This is online coaching with support- I am here and fully committed to your well being.
Work jointly with me to develop your mind and body connection to fully prepare you for moving and living more freely.
Get started today- to know where to start the process.
Personalized practice tailored around your limitations and needs. Video resources for support- technical support through email, text messaging.
Get in touch for a free consultation.
WHY CHOOSE ONLINE TRAINING PROGRAM
100% PERSONALIZED PROGRAM
Working online personally you will be fully supported to understand the material. Your program is for you and will be different from person to person.
Go beyond a general experience- this programming will be uniquely tailored for your needs in practice.
The streaming learning is a great tool for the past decade. Do it on your own pace. The program is condensed into one streamlined curriculum.
THIS IS AN 1 ON 1 ONLINE PROGRAM
You will work closely with me to develop your own practice.
A daily short practice is recommended, the more quality practice, the greater the reward.
Online programming is to inform proper training, assist guidance, positive reinforcement.
The more practice, the more you will grow and change.
ONLINE SUPPORT OPEN TO ALL
BODIES AND ABILITIES
The material is on file with video reference to clarify what you will be practicing.
Video references will always be available.
Structure layout, easy to follow.
All levels are welcomed.