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Tuesday Sunrise yoga class with Jon Witt
Tue, May 28
|On Zoom
Morning yoga is an opportunity to readjust the alignment of your breath, body and mind. We welcome the body to a new day. Breath becomes the focus by which we release our stress, tension from our spine, joints, digestive system and the muscle groups. The practice is filled with engaging transitions.
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Time & Location
May 28, 2024, 7:00 AM – 7:45 AM EDT
On Zoom
Guests
About the event
The class is donation based.
Morning yoga is an opportunity to readjust the alignment of…
We welcome the body to a new day. Breath becomes…
Sunrise yoga level I & II
Tuesday 7 AM – 7:45 AM Eastern Time
You could either-Â Venmo to @jonwittyoga or Pay pal to jonwittyoga
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