Together we will learn to understand your own anatomy and patterns. Heal your knees by realigning bones, restore tissues, prepare  for greater loads.

This program will be to assist you fully rehabilitating your knee, so you can to live more happily. If you are living in pain know you can change the way you, think, feel and move better. My approach is to help you personally understand why you may be physically struggling, but come up with solutions to help you restore your mind and body.  Lets work together to help you fully restore.  This is online coaching with support- I am here and fully committed to your well being. 

 

Work jointly with me to develop your mind and body connection to fully prepare you for moving and living more freely.

Get started today- to know where to start the process.

Personalized practice tailored around your limitations and needs. Video resources for support- technical support through email, text messaging.

Get in touch for a free consultation.

INTRODUCTION

WHY CHOOSE ONLINE TRAINING PROGRAM

100% PERSONALIZED PROGRAM

Working online personally you will be fully supported to understand the material. Your program is for you and will be different from person to person.

 

Go beyond a general experience- this programming will be uniquely tailored for your needs in practice.

 The streaming learning is a great tool for the past decade. Do it on your own pace. The program is condensed into one streamlined curriculum.

THIS IS AN 1 ON 1 ONLINE PROGRAM

You will work closely with me to develop your own practice. 

A daily short practice is recommended, the more quality practice, the greater the reward.

Online programming is to inform proper training, assist guidance, positive reinforcement.

The more practice, the more you will grow and change.

ONLINE SUPPORT OPEN TO ALL

BODIES AND ABILITIES

The material is on file with video reference to clarify what you will be practicing.

 

Video references will always be available.

Structure layout, easy to follow.

All levels are welcomed.

PLAN OPTIONS & PRICING

Heal your knees - Ideal for chronic knee pain
Course + Menu + Assessments
Valid for 12 weeksMenu + video reference of each technique
1 personalized online assessments per month
Online Support + Lifetime Access
$580.00 USD

Heal your knees - Ideal for chronic knee pain 
Single Course + Menu
Valid for 8 weeksMenu + video reference of each technique
Online Support + Lifetime Access
$285.00 USD

WHICH OPTION IS BEST FOR ME

Jon has been joyously sharing the benefits of Hatha yoga both internationally and domestically since 2002. He teaches with great care and attention to detail.  With clear concise instruction along with strong technical adjustments, his intent is to develop a sound sustainable practice both he and his students can enjoy for years to come. After living, teaching, and studying in Asia for six years, Jon now resides in New York City. where he shares the practice with the large community of yogis at Pure Yoga NYC. With his generous style, he welcomes all to the practice both in and out of New York where he also leads Teacher Training and Retreats." I have been privileged to be around people whom I believe who have been tremendously blessed by the grace of God - I only hope I can live as honorably as these great souls."  

By Jon Witt