STARTS IN SPRING 2021
Interested in our full 200 hour teacher training program, please email to
*Upgrade to 500 hour course available during checkout.
INTRODUCTION
The Art of Teaching a Beginner Yoga: Teacher Training
My main objective is to help develop your teaching skills so you are able and confident to work with the most challenging situations with a beginner student. I know very well coming out my first training it was difficult to work with some students’ limitations. With close to 20 years of teaching, learn techniques and ways to help inform and elevate your students to new heights for years to come.
The modules
You are welcome to follow our curated schedule or create your own schedule to complete within six months for an immersive experience.
01
ANATOMY
02
ALIGNMENT
03
ADAPTATIONS PROGRESSIONS
04
KEYS IN TEACHINGS
05
BASIC SEQUIENCING
06
HOW TO READ A BODY FOR IMBALANCES
07
THERAPEUTICE
08
CONSULTING
THIS COURSE INCLUDES
01/
ANATOMY
learning how the body functions is an incredible tool to help you understand what is or what is not possible for your students. We will study how the feet correlate with the knees. How the pelvis stabilizes and mobilizes the lower limbs. The function of each part of the spine. The role of hands and wrists and how they relate shoulders.
02/
ALIGNMENT
what is alignment and why? Understand how to align your students along with knowing why or possibly why not. Learn how to articulate alignment through sound verbal queuing.
03/
ADAPTATIONS PROGRESSIONS
In most yoga settings if someone cannot do a particular pose you will see people either just watching or possibly practicing something they actually may not need. Learn to think outside the box to come up with creative ways to adapt and progress your student body.
04/
KEYS IN TEACHINGS
to stand out as teacher you first have real interest in helping others. You will learn many ways we can help build your classes and business. Learn to connect to your students, verbally, physically, spiritually.
05/
BASIC SEQUIENCING
Learn how to get your students started, layering the experience. Know how to not peak to early and start to slow. Your students want more in life, learn sound steps in layering the practice to progressively becoming a healthier skillful practitioner.
06/
HOW TO READY A BODY FOR IMBALANCES
In most yoga settings if someone cannot do a particular pose you will see people either just watching or possibly practicing something they actually may not need. Learn to think outside the box to come up with creative ways to adapt and progress your student body.
07/
THERAPEUTICS
Yoga is exceptionally effective in healing the body. It can also can be harmful if used out context. Know how to deal with specific injuries will greatly improve how effective you can be as teacher.
08/
CONSULTING
When I first started in yoga, some of the information I was looking for was not available for many reasons. Yoga, anatomy, what to teach what not to teach can be confusing. I am readily available in the training and beyond to answer your question. Having an open and welcoming communication will only make the experience better. I am here to answer your questions.
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CONTACT US
New York, New York